A Healing Dose
A Healing Dose Podcast
Ep. 012 — Activation Codes for Sacred Solitude
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Ep. 012 — Activation Codes for Sacred Solitude

Let these words guide you inward toward a soft return to your truth
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a remembering

Greetings all and happy (Sun)day!

As I walk this path of becoming, there are truths that rise from within that emerge as reminders of something I know, but sometimes forget. What’s been unearthing for me this week is the reminder that doubt and insecurity are a part of the process.

Doubt does not signal failure.

Fear is not a sign of regression.

And the presence of insecurity does not mean we’re doing it wrong.

It just means we’re human.

When we’re walking a path rooted in truth, one that asks us to move in ways that defy the rules we were taught or how we’ve always behaved, it’s inevitable that old stories will rise. The inner critic will start its smear campaign, and the self-questioning will get loud.

And for a moment, it might feel like we’ve lost our way.

But the truth is: this is the way.

The deeper we walk in devotion to our path, the more we are called to meet ourselves with care. These moments offer opportunities to affirm ourselves, to re-parent the voices that doubt, and to self-soothe with gentleness instead of shame.

And for me, one of the most powerful ways I do that is through words.

Words are one of my tools of remembrance.

They are my tether.

And when I’m moving through the fog, I return to the language that helps me see myself clearly again.

That’s what this week’s episode is…a return.

A soft grounding into truth through the energetic activation of our words.

So, if you’re in a space where you need something to hold onto or if you’ve just been craving a reminder that you’re not alone in what you’re navigating…

This one is for you.

Click play above or search for A Healing Dose on your preferred podcast platform to listen to the full episode.


✴︎ ACTIVATION CODES ✴︎

I enjoy my own company.

Stillness reveals the truth my mind forgets.

I release the need for certainty. I reclaim my trust in The Divine.

I honor the whispers within me.

I choose solitude not to escape, but to return.

I create the life I desire by living it now.

I listen inward before I reach outward.

I trust the quiet guidance of my body.

My devotion doesn’t need an audience to be real.

I am becoming the person I envision, one intentional choice at a time.


✴︎ A gentle invitation to put your devotion into practice ✴︎

Choose the code that resonates most and let it walk with you this week.

Write it down.

Stick it on your mirror.

Tuck it in your journal.

Repeat it each morning as you start your day.

Work with it in whichever way you feel led.

Allow this code to become an anchor, a quiet companion, and a reminder of who you are becoming, one choice at a time.


If any line above speaks to you, I’d love to know.

Which code are you holding close this week?

Feel free to reply or leave a comment on Substack.

Your reflection might just be the mirror someone else needed to see themselves, too.

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