A Healing Dose
A Healing Dose Podcast
Ep. 008 — Activation Codes for Answering the Call
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Ep. 008 — Activation Codes for Answering the Call

Let these words anchor you in trust, alignment, and devotion
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Exerpt from Julia Cameron’s The Artist’s Way

Greetings and happy Sunday!

I don’t know about you, but the weeks have felt like they’re flying by at supersonic speed. My mind is finding it difficult to wrap itself around the fact that in just a few days, we’ll be in the sixth month of this year. The pace at which life is moving has only deepened the importance of creating moments of stillness and entering spaces where time isn’t a factor. Where the speed of life feels neither fast nor slow… it just is.

I received one of those much-needed moments of stillness early last week when I took myself to the park for a few hours of nothingness. My phone was on do not disturb, and I let myself be held by the wind, the birds, and the trees. It was simple, but it felt like a return to something I hadn’t realized I was missing. That moment in the park was my Artist Date for the week. A practice from Julia Cameron’s The Artist’s Way, which I’ve been exploring with a small group.

In last week’s chapter (Week 3), she touches on the idea of synchronicities. You know those subtle moments of divine timing that feel too aligned to be merely a coincidence. The invitation to join this group found me right when I had already been thinking about restarting the book. I had gone through the first five weeks back in 2023, but slowly tapered off. This second opportunity arrived at the exact moment I needed the reminder to slow down… to play again… and to listen in.

And so, just like that cohort found me in perfect timing, may this week’s episode also offer you the medicine you need, whenever it finds you.

Week 3—The Artist’s Way by Julia Cameron

Our words are spells.

And they create the reality we exist in, both internally and externally.

Our thoughts influence our beliefs. And our beliefs dictate our actions.

One thing I notice when I’m triggered and catapulted back into the energy of a past version of myself is how quickly my inner critic begins to rise. And that familiar voice of self-doubt and unworthiness slowly starts to creep back in, wrapping around me like hands cupping a mug of warm tea.

In those moments, my first line of defense is always my words.

It becomes a matter of countering those old narratives with truth.

And that’s where activation codes release their magic. These words become our defense against the dark arts (HP fans, you know the vibe 😉).

They bring us back into alignment, and they remind us of who we really are.

As I always want to remind you, you are in control of your journey.

This space will always honor your self-authority. And I will never claim to be the expert on you.

My role is to offer soft guidance through the spiral and to share what I’ve seen work for myself and those closest to me.

This episode is an invitation to step into the magic of your words and allow these codes to gently imprint themselves into your mind and body.

You can listen to the episode, speak the codes aloud, write them down, or simply read them from the list below and let their meaning settle into your body.

ACTIVATION CODES FOR ANSWERING THE CALL

I trust my inner voice

I trust my feelings

I live my life with alignment and intention

I receive the whispers through the stillness I create in my life

My devotion is choosing to follow where I am being guided

My devotion is trusting where I am being called

My devotion is honoring how I feel, and making choices to align with that truth

My trust guides the way, and my faith allows me to receive

The field of unlimited possibilities opens up when I decide to say yes to my call

I am courageous for answering my call

Click play above (or on your preferred podcast platform) to listen and allow the words to activate the truth of your nature.

And after you listen, I’d love to know:

  • Which code spoke to you?

  • What truth is that code asking you to accept?

  • How did it feel in your body to receive these words?

Till next time.

In devotion,

MB

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